Calories in Baby Plum Tomatoes, Fresh. 0 %--Protein. Search queries for calories in plums: plums, plum. Plums are usually categorized into Japanese plums (Prunus salicina) and European plums (Prunus domestica). Start a food diary - add this item. bookmark_border Copy URL. The tree is a prolific fruiter, upright and disease resistant, growing up to 20ft. Serving size. ready in 1 hr 50 min. 46 / 2,000 cal left. Energy: 251 calories. Log Food. One plum provides only 30 calories. After you're convinced to stock up, learn how to choose the fruit and add it to your diet. 0.28 g. Protein . In a 100-gram (3.5 oz) amount, raw plums supply 46 Calories and are composed of 87% water, 11% carbohydrates, 1% protein, and less than 1% fat. Energy: 20 calories. Nutritional Info. There are 32 calories in 1 plum (70 g) of Fresh & Easy Red Plums. There are 30 calories in 1 fruit [2.5 oz as purchased, 2.1" dia] (2.3 oz) of Plums, raw. Calories in Nutella. 0 %--Fat. You'd need to walk 7 minutes to burn 26 calories. There are 26 calories in 1 small (4cm diameter), 70g (67 g) of Plum, average all types, raw, edible portion. Find calories, carbs, and nutritional contents for red plum and over 2,000,000 other foods at MyFitnessPal.com. 30 Cal. Find out all about plum nutrition facts and the benefits of plums. Red Plum One-crust Pie. They are low in calories, with 39 per 100g, and have a high water content. Sodium 2,300g--/ 2,300g left. How many calories can I eat? Protein: 0.7g: Carbs: 3.1g: Fat: 0.3g: Proportion of total calories contributed by protein, carbs and fat. Write a review £ 1.50 £ 3.75 /kg. Protein: 0.1g: Carbs: 61.6g: Fat: 0.3g: Proportion of total calories contributed by protein, carbs and fat. Calories in Hartley's. You'd need to walk 8 minutes to burn 30 calories. Search for More Foods. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Image for calories in plums: Pixabay. Write a review. Suntrail Farms Ripen At Home Plum 400G. print. There are 30 calories in 1 Plum. Calories: 562. calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Calories In Red Plum 76 Calories in 1 serving . App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. mail E-Mail. That’s not to mention prunes and prune juice, which come from dried plums and help regulate digestion. Find the calories in over 300,000 US foods. A refreshing blend of fruit juices with a natural antioxidant mix of Guarana & Green Tea. They have just 0.1g fat and 0.6g protein per 100g. Anthocyanins. The total fat content of (1 Plum Serving) 1 Plum is 0.18 g. Within the fat content, a 1 Plum contains 0.01 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.09 g of monounsaturated fat. 30 / 2,000 cal left. Start a food diary - add this item. Nutritional values. red plum nutrition facts and nutritional information. The Blaisdon was traditionally loved for its rich red colour and high natural pectin content. Serving Size : 1 plum. Get full nutrition facts and other common serving sizes of Plums including 1 oz and 1 fruit. Calories in Moss Farm Red Plum Jam 454g. How does this food fit into your daily goals? Sources that may have been used for calories in plums: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers. Calorie Goal 1,970 cal. Fruits are high in volume because they are mainly water. Note: This is a user-entered food item and may not be accurate. 100 % 8g Carbs. The total fat content of (1 Oz Serving) 1 oz plum is 0.08 g. Within the fat content, a 1 oz plum contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.04 g of monounsaturated fat. Cholesterol 300g--/ 300g left. Serving size. These types of plums have firm flesh and are often eaten fresh. Preparation: 1 hr 20 min. Average: 0 (0 votes) (0 votes) Rate recipe Show all reviews. beta-Carotene. Fat 67g --/ 67g left. It is also a wise low-calorie choice for anyone trying to lose weight while maintaining good nutrition. Add Suntrail Farms Ripen At Home Plum 400G Add add Suntrail Farms Ripen At … Find calories, carbs, and nutritional contents for generic ripe-red-plum-tomato and over 2,000,000 other foods at MyFitnessPal.com. Calories … However whichever kind of plum you consume you are not likely to intake very high amount of calories. Daily Goals. generic ripe-red-plum-tomato nutrition facts and nutritional information. Calorie Breakdown: 0% fat, 95% carbs, 5% prot. About RED PLUM PRESERVES, RED PLUM, UPC: 074175017033; RED PLUM PRESERVES, RED PLUM, UPC: 074175017033 weigh(s) 338.14 gram per (metric cup) or 11.29 ounce per (US cup), and contain(s) 250 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: RED PLUMS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID. 6 c. ... About 355 calories, 16.5 g fat (2.5 g saturated), 38 g protein, 345 mg sodium, 12 g carb, 3 g fiber. Calories In Smuckers Red Plum Jam 50 Calories in 1 tbsp . Difficulty. Other similar brands. Daily Goals. Protein: 0.2g: Carbs : 65g: Fat: 0g: Proportion of total calories contributed by protein, carbs and fat. Ready in. A hundred gram serving of plums provides less than 50 calories. Toggle navigation Toggle search bar. Types of European plums are usually very sweet with juicier flesh and are used in baking or for making jams and jellies. Aldi Price Match £ 0.59 £ 1.48 /kg. Note: This is a user-entered food item and may not be accurate. Calories, fat, protein, and carbohydrate values for for Plum and other related foods. Plums come in different colours including red, yellow, blue and purple and the calorie contents in each of these differ to some extent. Medium plum calories. Calories, fat, protein, and carbohydrate values for for Plum and other related foods. The color of the peel varies from bluish-black to red, purple, green or yellow. About RED PLUM, UPC: 092825111436; RED PLUM, UPC: 092825111436 weigh(s) 338.14 gram per (metric cup) or 11.29 ounce per (US cup), and contain(s) 250 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: PLUM PUREE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, PECTIN, CITRIC ACID (ADDED AS A PRESERVATIVE ONLY) Add Tesco Plums 400G Add add Tesco Plums 400G to basket. Fitness Goals : Heart Healthy. Nutritional Info. A plum that weighs 2.3 oz is determined to be an average sized plum, and there are 30 calories in these. How many calories in 1 cup of plum slices? Satsuma plum (firm red flesh with a red skin) Victoria (yellow flesh with a red or mottled skin) Yellowgage or golden plum (similar to greengage, but yellow) Plums, raw; Nutritional value per 100 g (3.5 oz) Energy: 192 kJ (46 kcal) Carbohydrates. Plums are low in calories and virtually fat free making them a healthy snack for weight loss and weight maintenance. There are 32 calories in 1 plum (70 g) of Fresh & Easy Red Plums. 8 % 1g Protein. Learn More About Calories. Tesco Plums 400G. A red plum is a refreshing, tart yet sweet snack that can boost your vitamin and mineral intake while giving you valuable antioxidant phytonutrients. 0.7 g. Vitamins: Quantity %DV † Vitamin A equiv. Save. The plum is a drupe or stone fruit, meaning its fleshy fruit surrounds a single hard seed. Vegan Apple & Red Plum fruit drink for all occasions. Start a food diary - add this item. Calorie breakdown: 0% fat, 95% carbs, 5% protein. Only 43 calories per can and only 17 calories per 100g. Calories in Waitrose Luscious Red Plum Extra Fruity Preserve 340g. 92 % 11g Carbs. Fitness Goals : Heart Healthy. red plums, cut into 1-inch wedges) 2 scallions, thinly sliced . In an 5.8 oz cup of plum slices there are 75 calories; Calories plum contains by weight: Preparation. Plum Plum - Fruit, Raw, With Skin. Calorie Goal 1,954 cal. The plum calorie figures below are for the raw edible part of the plum. The Blaisdon Red is a traditional English jam plum which also has a good strong sweet flavour when ripe. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Other similar brands. Calorie breakdown: 5% fat, 90% carbs, 5% protein. Log Food. 11.42 g. Sugars: 9.92 g: Dietary fiber: 1.4 g: Fat. share Share. Low in calories plum also contains other micronutrients including calcium, minerals, vitamins, amino acids, zinc, potassium and copper. In a 1 oz plum ( (1 Oz Serving) ) there are about 13 calories out of which 1 calories come from fat. Energy: 261 calories. Cholesterol 300g--/ 300g left. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. In a 1 Plum ( (1 Plum Serving) ) there are about 30 calories out of which 2 calories come from fat. mixer with Gin or Prosecco. Generic - Raw Red Plum (100g) Serving Size : 100 g. 46 Cal. Calories. Calories in Shippams. 0 %--Fat. Japanese varieties tend to be oval- or heart-shaped and come in yellow, black, or red varieties. Difficulty: moderate. Learn More About Calories. Add Tesco Supersweet Plums Perfectly Ripe 325G Add add Tesco Supersweet Plums Perfectly Ripe 325G to basket. Calories In Oat Flour Pumpkin Spice Muffins with Dried Plums Calories: 64 , Fat: 2g , Carbs: 10g , Protein: 4g , Fiber: 1g Calories In Beef Stew with Dried Plums Each plum has a gram of fiber, 6.5 grams of sugar, a half-gram of protein, no fat or cholesterol and only 30 calories. 0. Fat 67g--/ 67g left. The variety ripens in late August, the same time as the Victoria – the best known English plum. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving size. How does this food fit into your daily goals? Search for More Foods. Those round red plums that you pass in the grocery store during the summer and autumn months are choke-full of antioxidants that help to fight disease and signs of aging, along with a whole host of other plum benefits. There are 46 calories in 100 grams of Plums. Like most fruit, plums are low in calories, protein and fats. Sodium 2,300g--/ 2,300g left. Protein and fats varies from bluish-black to Red, purple, green yellow. 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